« how to get rid of blackheads | Home | acne problem »
what causes spots
Stress can cause spots?
Does this describe you. You’d been excited all week about going out at the weekend and then just as Thursday or Friday arrives you start to see some spots appear on your face. Great timing! Or you have an important job interview in a few days, you feel nervous like we all do when its something that’s important to us like this is.
Even worse its exam time and you are really stressed out, now this is a really hard time and the last thing you need worry about is some ugly blackheads and whiteheads to sort out.
So stress can trigger an acne breakout.” How does stress cause the breakout” There are two ways in which stress can bring them on, First, by stimulating adrenal glands to produce more hormones and secondly, by slowing down the healing process. The Adrenal glands, which are located above the kidneys, secrete norepinephrine and epinephrine under stress and adrenal cortex secretes male hormones. These male hormones are well known for stimulating the sebaceous gland to secrete more sebum, which ultimately results in the formation of blackheads and whiteheads.
Here is a bit of research for you from the BBC News web site.
“The researchers, led by Dr Alexa Kimball from Stanford University,
studied 22 university students with varying degrees of acne.
The students’ acne was rated for severity during a non-exam period
(approximately one month before an examination) and again during
an exam period (three days before an exam to seven days after an exam).
The students also filled out questionnaires during the two
acne assessments, in which they rated their stress levels.
The researchers found the students had worse acne during
exam periods, when they also rated their stress as higher.”
Now i know that looking forward to going out at the weekend is not exactly a stressful situation but its the excitement that triggers off the chain reaction within the Adrenal glands that kicks these outbreaks into action.
What can we do for this type of problem, this guy called Bradley Thompson has come up with some amazing solutions for this condition click here for full access
Topics: get rid of acne Comments Off
Comments are closed.